MSU Extension Crawford County

• May 22

  Tai Chi for Better SLEEP, May 22-July 17, 8AM or 4PM ET

  May 22, 2025 – July 17, 2025 Online

  This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

• May 27

  Walk with Ease Crawford County May 27-July 1

  May 27, 2025 – July 1, 2025

  Walk with Ease

• May 27

  Crawford County Walk with Ease

  May 27, 2025 – July 1, 2025 Grayling City Park

  Learn the basics about arthritis and the relationship between arthritis, exercise, and easing pain.

• May 29

  Mindfulness for Better SLEEP, May 29-July 3, 10:30am ET

  May 29, 2025 – July 3, 2025 Online

  This series includes Mindfulness and the Sleep Education for Everyone Program.

• Jun 3

  Chronic Pain PATH Toolkit, June 3-July 8, 1:30pm ET

  June 3, 2025 – July 8, 2025 Telephone

  The Chronic Pain PATH workshop gives you the tools to feel better.

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