• Mar 11

    Walk with Ease Self-Paced Virtual Series March 11 - April 15

    March 11, 2024 8:00AM – 9:00AM Online- Self-Paced Learning

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Mar 11

    Walk with Ease Self-Paced Virtual Series March 11 - April 15

    March 11, 2024 8:00AM – 9:00AM Online- Self-Paced Learning

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Mar 11

    MSU Extension Tai Chi For Diabetes

    March 11, 2024 9:00AM – 10:00AM 8 a.m. CT/9 a.m. ET ZOOM

    Join us for an opportunity to develop tai chi skills from the comfort of your home.

  • Mar 11

    Mindful Eating Mindful Monday Lunch and Learn

    March 11, 2024 10:30AM – 12:30PM Zoom

    Mindful eating can change our relationship with food and eating.

  • Mar 11

    Wits Workout - Forget Me, Not! (March 11)

    March 11, 2024 1:00PM – 1:30PM Online

    The training component covers procedural memory and forgetfulness. Activities are based loosely on flowers in some way.