Decreasing Fat/Sugar/Salt on August 20,2025

August 20, 2025 5:00PM - 7:00PM

2960 Dontz Road, Manistee MI 49660

Contact: Caitlin Lorenc lorencca@msu.edu

What is the difference between saturated, unsaturated, and trans fats? How do you decrease your salt and/or sugar intake?

 

Many of us take in too much fat, salt, and sugar throughout our daily meals, which can lead to many health issues. In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.

 

If you are interested in attending this class, attending other MSU Extension programming, or want to learn more about health and nutrition, please contact Caitlin Lorenc at lorencca@msu.edu or 231-882-9671 x. 514.

 

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