Online Matter of Balance, 12:30pm CT/1:30pm ET, July 30-Sept. 24
July 30, 2025 - September 24, 2025
Registration Deadline: July 23, 2025 - 04:00PM
Online
Contact: Nicole Wethington, wethingn@msu.edu
ONLINE Matter of Balance
Wednesdays, July 30 - Sept. 24, 2025 (No Session September 3rd)
12:30-2:30 p.m. CT/1:30-3:30 p.m. ET
Online via Zoom
- This program emphasizes practical strategies to manage falls.
- You will learn to:
- view falls as controllable
- set goals for increasing activity
- make changes to reduce fall risks at home
- exercise to increase strength and balance
- Who should attend?
- anyone concerned about falls
- anyone interested in improving balance, flexibility and strength
- anyone who has fallen in the past
- anyone who has restricted activities because of falling concerns
- No Cost to Attend
This is a live class via Zoom. Technology Requirements: Internet or data connection. Participants must have a device with a camera and audio.
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