What is Anger? - Live Rite Structured Recovery Corp (CLOSED)
June 17, 2026 6:00PM - 7:30PM
Registration Deadline: June 17, 2026 - 06:00PM
27700 Gratiot Ave, Roseville, MI 48066
Contact: Miloni Rathod, rathodmi@msu.edu
What is Anger?
27700 Gratiot Ave, Roseville, MI 48066
Wednesday, June 17, 6:00 to 7:30 pm
How individuals handle their anger and stress affects the people around them. This lesson includes ways to begin to explore forgiveness. This lesson is a part of RELAX-Alternatives to Anger series.
Mindfulness can be defined as paying attention in a particular way: on purpose, in the present moment and non-judgmentally. Research has shown that practicing mindfulness is effective in reducing stress-related symptoms such as worry, depression and physical tension, and may be helpful in managing chronic conditions. Mindfulness for Better Living includes a suite of one-time workshops to help people learn ways to use mindfulness to manage everyday stress.
This is a free class. This class is only for members of Live Rite Structured Recovery Corp.
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