News
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How can I help? Assisting people with chronic illnesses
Published on July 13, 2021
There are ways to help family members, loved ones and friends who are managing chronic illnesses and diseases. -
Intentionally speaking about mental health with your community
Published on July 7, 2021
Be prepared to openly discuss mental health challenges with community members and help them receive the support that is needed. Take a Mental Health First Aid Course today. -
Benefits and barriers of forgiveness
Published on July 6, 2021
Forgiveness is good for your mental and physical health. -
The role of music in stress management
Published on June 17, 2021
Music can be a useful tool in relieving stress. -
Take simple steps to minimize your chances of falling
Published on June 15, 2021
Are you at risk for falling? Prevent falls by knowing potential safety concerns and working with your healthcare provider. Family, caregivers, and friends can help older adults stay safe in their homes. -
Why are youth development organizations important?
Published on May 24, 2021
Parents may ask, “Should I get my child involved in a youth development organization?” The answer is yes! -
Laundry pod poisoning: Protecting your family
Published on April 28, 2021
Accidental exposure or consumption of laundry detergent packets by children can result in serious medical problems, so how can we prevent it? -
Mindfulness A to Z book helps children practice mindfulness, supports social emotional health
Published on March 18, 2021
MSU Extension’s “Mindfulness A to Z: An Alphabet for Fun and Calming Activities” can help you and your child practice mindfulness. -
How to support children after one year of virtual learning
Published on March 17, 2021
Strategies to help youth as learning challenges continue during the pandemic. -
Food safety emergency preparedness for families
Published on March 5, 2021
Disasters and emergencies can happen anytime. Be prepared with safe food and water.