News
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Cooking with kids: More than just food
Published on December 22, 2013
Cooking with kids can be a great way to spend time together as a family, and can also teach important life skills along the way. -
Help kids explore their roles with peers as friends and allies
Published on December 22, 2013
Many types of youth settings can nurture opportunities for building positive and healthy peer relationships. -
Collecting and storing breast milk
Published on December 21, 2013
Follow these suggestions when collecting and storing milk for a healthy, full term infant. -
Parenting a teenager
Published on December 20, 2013
Alternatives to hitting, yelling and name calling for parents and teens. -
Change your life with $1.50 per day
Published on December 20, 2013
Is $1.50 per day worth the cost to eat healthy and improve your health? -
Childhood obesity rates continue to rise, causing national controversy
Published on December 20, 2013
What we need to know and how to reverse the trend will begin with education for families, parents, children and community members. This will be the catalyst for changing behavior and move us all to healthier choices and environments. -
Endless uses of baking soda
Published on December 20, 2013
Baking soda can save big bucks when shopping for cleaning products. -
Helping kids make News Year’s resolutions
Published on December 20, 2013
It's almost the New Year and that means people are making New Year’s resolutions. Let’s not forget about the youth and how they too can create goals of striving to do better in the New Year as well. -
Holiday gifts for cooks
Published on December 19, 2013
A few ideas to delight the foodie on your list. -
Getting through the winter months
Published on December 19, 2013
Planning ahead during the winter months can help relieve the stress of preparing meals, especially during the holidays.