News
-
Science in the kitchen: Oobleck
Published on July 28, 2014
Read a Dr. Seuss book about oobleck and then head to the kitchen or outside for some science fun. -
Building resilience in homesick children
Published on July 25, 2014
There are some supportive and nurturing ways to build a child’s security and confidence. -
Save money by packing your lunch
Published on July 25, 2014
Packing your family’s lunches can save you money and keep you healthy! -
Physical fitness during 4-H club meetings: Fitnes scavenger hunts
Published on July 25, 2014
Health is one of the four H’s in the pledge. At a 4-H club meeting it is important to have some time for kids to be physically active. This article explores developing a fun fitness scavenger hunt at your meeting. -
Weighing in: How to approach a touchy subject with your child
Published on July 25, 2014
Discussing healthy body norms with your child. -
Promoting the mental wellness of young people: report provides recommendations and strategies
Published on July 18, 2014
Policy makers, educators, families and communities must focus on wellness in addition to illness in order to help young people thrive. -
Combine books and food for fun: Grapes
Published on July 17, 2014
Read The Very Hungry Caterpillar and make a healthy snack. -
Major health benefits for families that are physically active
Published on July 17, 2014
Leading by example could lead to a lifetime of healthy living for kids and add years to our own life! -
Chillin’ with frozen treats
Published on July 11, 2014
Move aside popsicles, here is a healthier option for cooling you down during the summer heat. -
10 ways to cook an artichoke
Published on July 9, 2014
Don’t be afraid of the artichoke. It is delicious and nutritious!