• Feb 3

    RELAX: Alternatives to Anger Weekly Feb 2025

    February 3, 2025 – February 24, 2025 Online

    How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.

  • Feb 5

    Citizen Planner Macomb County Classroom Program 2025

    February 5, 2025 – March 19, 2025 Verkuilen Building, Auditorium Room A/B, 21885 Dunham Road, Clinton Township, MI 48036

    This six-session series covers land use education and training. The course is intended for local appointed and elected officials, zoning administrators and interested citizens.

  • Feb 6

    Chronic Pain PATH Toolkit

    February 6, 2025 – March 13, 2025 Zoom

    The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.

  • Feb 10

    Keys to Embracing Aging - ONLINE via Zoom

    February 10, 2025 – March 17, 2025 Online via Zoom

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Feb 11

    Online - Mindfulness for Better SLEEP Feb/Mar Weekly

    February 11, 2025 – March 18, 2025 Online via Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

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