Educational Resources

Immune Supporting Tips

Planning meals in times of crisis

Published

Safe food handling when shopping in stores or using grocery delivery

Published

Clean, sanitize and disinfect

Published

People with diabetes need flu shots

Published

Why handwashing is such a big deal

Published

Strategies to cope with family stress

Published

Stay well this winter with these 6 immune boosting tips

Published

Go out and play!

Published

Get outside and play

Published

Budgeting Food Benefits

Published

Budgeting Your Benefits Worksheet

Published

Good and Cheap: Eat Well on $4/Day

Published

MSU Extension Farm Stress Program partners to connect farmers with mental health services

Published

Educational Videos

 

How to Safely Take Care of Groceries After Grocery Shopping

Tai Chi Exercises at Home

Safety Tips for Shopping at the Grocery Store

Proper Handwashing

 Effects of Stress on Our Bodies

The Power of Positive Self-Talk

Men and Mental Health: Breaking the Stigma

How to Get Moving

 

Managing Stress and Anxiety

How to Jump Rope

 

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