• Mar 18

    Stress Less With Mindfulness : Dawn Farm Recovery Center (CLOSED Program)

    March 18, 2025 – April 8, 2025 6633 Stoneycreek Rd, Ypsilanti MI 48197

    Stress Less With Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 25

    Online - Mindfulness for Better SLEEP Mar/Apr Weekly

    March 25, 2025 – April 29, 2025 Online via Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Mar 31

    Walk with Ease Self-Paced Series

    March 31, 2025 – May 5, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

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