• Mar 11

    Mindfulness for Better SLEEP--Cadillac Senior Center

    March 11, 2025 – April 15, 2025 Cadillac Senior Center, 601 Chestnut Street, Cadillac, MI

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Mar 11

    Chronic Disease PATH Telephone Toolkit

    March 11, 2025 – April 15, 2025 Telephone

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 20

    Chronic Pain PATH Toolkit--Big Rapids Community Library

    March 20, 2025 – April 24, 2025 Big Rapids Community Library, 426 S. Michigan Ave., Big Rapids, MI 49307

    The Chronic Pain PATH Toolkit is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

  • Mar 25

    Online - Mindfulness for Better SLEEP Mar/Apr Weekly

    March 25, 2025 – April 29, 2025 Online via Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

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