sleeplearn
August 19, 2025 - September 23, 2025
zoom
Contact: For information, please contact Rachel Mae Butzin at 989-854-6612 or dennisr2@msu.edu.
SLEEP Sleep Education for Everyone Program
What: Six 1/2 hour Sessions
When: Tuesdays, Aug. 19-Sept. 23, 2025
Time: 12 p.m. ET
Each session is designed to last about 30 minutes.
- Each module includes a short 2-3 minute educational video to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Online Via Zoom
Cost: The workshop is free. Michigan State University Extension financially supports the program.
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