Tai Chi for Arthritis and Fall Prevention
March 18, 2026 - May 20, 2026
Registration Deadline: June 17, 2025 - 12:00PM
Mecosta County Services Building, 14485 Northland Drive, Big Rapids, MI 49307
Contact: Christi Demitz
Michigan State University Extension is offering another great opportunity!
Tai Chi for Arthritis and Fall Prevention is being offered on Monday & Wednesday, March 18-May 20, 2026, from 8:30-9:30 am ET.
Benefits of tai chi include:
- Increases strength
- Increases balance and posture
- Prevents falls
- Improves mind, body, and spirit
- Reduces stress and increases relaxation
Modifications will be provided for those who want to attend seated or standing.
This program is targeted to help older adults and older adults with disabilities at risk for falls to stay active.
COST: FREE
Registration for this event has closed.
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