The Spartan Resilience Snippet Project
March 23, 2026 10:00AM - 11:00AM
Registration Deadline: March 16, 2026 - 05:00PM
Contact: Anne Baker
This is a 10-week course that will meet Mondays from 3/23-5/25.
Video-based, skill-building lessons to increase participant’s emotional resilience, psychological flexibility, stress hardiness and capacity for wise, value-guided action. This is a multi-week flipped model, with 10-20 minutes of “homework” and online meetings on Mondays from 10:00-10:30am via Zoom, starting 3/23.
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