Events
-
Sep 10
Online Tai Chi for Fall Prevention T/TH 9AM-10AM
September 10, 2024 – November 14, 2024 9:00AM- 10:00AM Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
-
Sep 10
ONLINE (ZOOM): Stress Less with Mindfulness (CLOSED group) - CANCELLED
September 10, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
-
Sep 10
Online September Self-Care Series: Mindful Self-Compassion
September 10, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
-
Sep 11
ServSafe Manager Training & Certification Examination - Isabella County Sept 11 2024
September 11, 2024 9:00AM – 5:00PM Chippewa River District Library, 301 S. University St., Mt. Pleasant, MI 48858
MSU Extension offers ServSafe® Manager training course and certification exam. This class is designed for anyone working in the food service industry, including non-profit organizations.
-
Sep 11
Keys to Embracing Aging - Primetime Seniors Program
September 11, 2024 – November 6, 2024 East Lansing Hannah Community Center 819 Abbot Rd, East Lansing, MI 48823,
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity.
-
Sep 11
Six Problems of Problem Solving - Live Rite Structured Recovery Corp (CLOSED)
September 11, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes skills to begin to work on problem solving during conflict.
-
Sep 11
Maintaining Health in Challenging Times Lunch & Learn 9.11
September 11, 2024 12:00PM – 1:00PM Online
Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically.
-
Sep 12
Type 2 Diabetes Basics : Warren Public Library, Maybelle Burnette Branch
September 12, 2024 6:00PM – 7:30PM Warren Library, Maybelle Burnette Branch 23345 Van Dyke Warren, MI 48089
Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.
-
Sep 16
Mindful Educators Part 2 Lunch & Learn 9.16
September 16, 2024 11:30AM – 12:30PM Online
Discuss benefits and barriers to implementing mindfulness in the classroom and explore various programs and supportive literature. This is part 2.
-
Sep 17
Online September Self-Care Series: Changing Negative Self-Talk
September 17, 2024 6:30PM – 7:30PM
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.