Keys to Embracing Aging - Primetime Seniors Program
September 11, 2024 - November 6, 2024
East Lansing Hannah Community Center 819 Abbot Rd, East Lansing, MI 48823,
Contact: Abigail Cudney
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed at helping you to grow old gracefully, successfully, and with increased longevity, based primarily on findings from centenarian studies and the advice from those who participated. Keys to Embracing Aging will influence attitude, nutrition, physical activity, brain health, social activity, technology, safety, medical literacy, stress management, financial security, sleep, and taking time for yourself.
We’re all aging — but whether we do so gracefully is up to us! Join us for this free workshop to learn 12 keys that can help you grow old successfully and with increased longevity.
Class will be held on Wednesdays, 11 a.m. to 12 p.m., September 11, 2024 - November 6, 2024.
No matter your age, you can take steps now to age well into the future. You are welcome to join us for an introductory session on August 28th, 2024 at 11am to learn more!
To register, please call Primetime Seniors Program at (517) 337-1113. Class size is limited.
*Please note that there will be no class on October 16th, 2024.
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