Virtual Health Programs Calendar
Michigan State University Extension offers a wide variety of educational programs — from mindfulness workshops to chronic disease management classes — to help people live healthy lives.
Browse our calendar of virtual health programs below!
To get help figuring out what class is right for you — or to refer yourself, a patient or a loved one into our classes — fill out our health program referral form and an MSU Extension staff member will contact you shortly. You can also contact MSU Extension’s health referral team at ReferMSU@msu.edu.
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Aug 4
Chronic Disease PATH Workshop--Aug 4-Sept 8, 2026, from 10:00 AM-12:00 PM ET
August 4, 2026 – September 8, 2026 Zoom
The Chronic Disease PATH program gives you the tools to feel better.
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Aug 4
RELAX: Alternatives to Anger 8.4
August 4, 2026 – August 25, 2026 zoom webinar
How individuals handle their anger and stress affects the people around them.
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Aug 5
Chronic Disease PATH Toolkit, August 5-September 9, 10:00-11:00 AM ET
August 5, 2026 – September 9, 2026 Telephone Call
The Chronic Disease PATH program gives you the tools to feel better.
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Aug 5
Chronic Pain PATH Toolkit, August 5-September 9, 2026, 1-2 PM ET
August 5, 2026 – September 9, 2026 Telephone Call
The Chronic Pain PATH program gives you the tools to feel better.
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Aug 6
ONLINE: RELAX Alternatives to Anger Weekly Aug 2026
August 6, 2026 – August 27, 2026 8:30 to 9:30 am
How individuals handle their anger and how stress can affect the people around them.
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Aug 11
Coffee Hour Webinar: Importance of Adult Sibling Relationships & Your Caregiving Journey
August 11, 2026 8:30AM – 9:30AM
Sibling relationships change as the years go by. One of the things that tends to bring siblings back together in later life is the need to care for aging parents.
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Aug 12
Stress Less with Mindfulness 8.12
August 12, 2026 8:30AM – 9:30AM Zoom Webinar
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Aug 12
https://pears.io/events/msuext/9209/
August 12, 2026 8:30AM – 9:30AM Zoom Webinar
Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more.
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Aug 12
Brief Practices in Mindfulness 8.12
August 12, 2026 2:00PM – 3:30PM zoom webinar
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Sep 1
Tai Chi for Better SLEEP- Tuesday & Thursday AM - VIRTUAL
September 1, 2026 – October 29, 2026 9:00 - 10:30 am ET Zoom
Our special program combines two popular workshops: Tai Chi for Arthritis and Fall Prevention and Sleep Education for Everyone Program (SLEEP).
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