Events
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Aug 29
8/29&30/24 Virtual Mental Health First Aid
August 29, 2024 – August 30, 2024 This course will take place from 8:30 a.m. - 12:30 p.m. ET on both course days. Zoom
The 8/29&30/24 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Aug 30
Walk with Ease Self-Paced Series Aug 2024
August 30, 2024 – October 11, 2024 Online via email communication
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Sep 3
Online September Self-Care Series: Calming Down and De-stressing
September 3, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 5
Protecting Your Identity - September 5, 2024
September 5, 2024 12:00PM – 1:00PM Zoom Webinar
This one-hour webinar will discuss how to protect yourself from identity theft, what to do if someone has stolen your identity.
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Sep 9
Mindful Educators Part 1 Lunch & Learn 9.9
September 9, 2024 11:30AM – 12:30PM Online
Mindful Educators is a workshop for teachers in elementary through high school.
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Sep 10
Online September Self-Care Series: Mindful Self-Compassion
September 10, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 11
Maintaining Health in Challenging Times Lunch & Learn 9.11
September 11, 2024 12:00PM – 1:00PM Online
Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically.
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Sep 12
PATH Chronic Pain Toolkit September 12-October 24
September 12, 2024 – October 24, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic pain?
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Sep 12
SLEEP September 12-October 24
September 12, 2024 – October 24, 2024 Online
Sleep Education for Everyone Program
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Sep 12
RELAX: Alternatives to Anger for Parents & Caregivers9.12
September 12, 2024 1:00PM – 2:30PM zoom webinar
During this workshop we will discuss anger and strong emotions in infants, toddlers and preschoolers. Learn developmental stages of self-control and how to assist children.