Stress Management Factsheets
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Youth farm stress
Published on June 19, 2019
Detailing warning signs of stress in youth and ways you can help the youth in your life, whether you are a parent, guardian or just a friend. -
Managing stress for farmers and farm families
Published on June 19, 2019
Simple techniques and reminders as you deal with stress. -
How to cultivate a productive mindset
Published on June 19, 2019
A guide that includes helpful mindset tactics including using self-talk, breathing, and acceptance. -
Coping with Grief after Losing the Farm
Published on June 19, 2019
Steps you can take to help work through the grief associated with losing a farm. -
How stress affects you
Published on June 19, 2019
A helpful list detailing how stress affects your body, your thoughts, your feelings and what you do. -
How to Talk with Farmers Under Stress
Published on June 19, 2019
Warning signs of stress and ways you can help a farmer you know who is going through a difficult time and showing signs of stress. Includes steps to take if you think a near-term crisis is likely.