Events
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Jan 6
Tai Chi for Better SLEEP , Tues/Thurs, Jan 6-March 3, 9am or 7pm
January 6, 2026 – March 3, 2026 Online
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jan 6
Virtual Mindfulness for Better SLEEP - Tuesdays January/Februrary 2026
January 6, 2026 – February 10, 2026 11:00am - 12:30pm EST Zoom
Weekly virtual Mindfulness for Better SLEEP series from 11:00am - 12:30pm EST, January 6th - February 10th, 2026.
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Jan 6
Seated Tai Chi for Arthritis and Fall Prevention
January 6, 2026 – March 3, 2026 Online
This program will be fully seated. Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Jan 6
ONLINE: Sleep Education for Everyone Jan/Feb 2026
January 6, 2026 – February 10, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Jan 7
Online Parent Talk System Webinar Series - January-February 2026
January 7, 2026 – February 11, 2026 11:30am-1pmET Online
The Parent Talk System is a course for caregivers of toddlers to teens to improve communication and provide strategies for raising confident, caring, responsible children. Offered at no cost.
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Jan 8
Online Guiding Principles for Highly Successful Parenting Webinar Series - January 2026
January 8, 2026 – February 5, 2026 7:30pm-9:00pm ET online
Guiding Principles is a FREE online course for parents of toddlers to teens to learn strategies for helping children, parents and families be successful.
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Jan 12
StrongerMemory
January 12, 2026 – March 30, 2026 Mondays from 1:00-1:30 PM ET Zoom
StrongerMemory is designed to help older adults alleviate symptoms of mild cognitive impairment and early-stage dementia.
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Jan 15
Diabetes Self-Management Workshop
January 15, 2026 – February 19, 2026 Online
Diabetes Self-Management Workshop is a six-week self-management workshop designed to help people take an active role in managing their diabetes.
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Jan 19
Walk with Ease Self-Paced Series Jan/Feb 2026
January 19, 2026 – February 23, 2026
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Jan 19
2026 Cash Composition Contest
January 19, 2026 – March 1, 2026
Youth residing in Michigan, age 9-19 (as of January 1, 2026) are encouraged to answer this year’s financial essay question in 300 words or less for a chance to win a $100 gift card.