• Nov 25

    Mindfully Feeding Infants & Toddlers Lunch & Learn 11.25

    November 25, 2024 11:30AM – 12:30PM Online

    Mealtime routines not only build strong relationships with people, but also a healthy relationship to food.

  • Nov 25

    Wits Workout - Giddy for Green

    November 25, 2024 1:00PM – 1:30PM Online

    The activities in this session are based loosely on things that are green or associate with the color green. The training component covers focus and attention.

  • Nov 25

    Wits Workout - Giddy for Green

    November 25, 2024 1:00PM – 1:30PM Online

    The activities in this session are based loosely on things that are green or associate with the color green. The training component covers focus and attention.

  • Nov 26

    Diabetes Awareness Month Series--Keep Moving to Prevent Health Problems

    November 26, 2024 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • Nov 27

    Mindful Eating Lunch & Learn 11.27

    November 27, 2024 12:00PM – 1:00PM Online

    Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills. This program covers mindful eating.

  • Dec 2

    Wits Workout - Bright Ideas

    December 2, 2024 1:00PM – 1:30PM Online

    The activities in this session have to do with inventors and inventions. The training component discusses tips and techniques for remembering.

  • Dec 18

    Cooking Matters for Kids 12/18/24

    December 18, 2024 5:00PM – 6:00PM Grand Traverse Band of Ottawa and Chippewa Indians, 7282 Hoadley Rd., Benzonia MI 49616

    Cooking Matters works with local partners to help kids and families with healthy, affordable meals.

  • Jan 15

    New Year, New You! Online webinar series

    January 15, 2025 – December 17, 2025 Zoom

    Join our 12 lesson series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered.

  • Mar 3

    Better Process Control School

    March 3, 2025 – March 6, 2025 Erickson Hall, 620 Farm Ln, East Lansing, MI 48824

    The Better Process Control School offers an in-person course on food safety.

  • Mar 10

    Keys to Embracing Aging - Loutit District Library

    March 10, 2025 – April 21, 2025 407 Columbus Ave., Grand Haven, MI, 49417

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.