Michigan State University Michigan State University

MSU Extension Peak Health and Performance

  • Pillars of Peak Peformance
  • Lesson Overview
  • Video Series
  • Program Development
  • Physical Activity
  • Institute for the Study of Youth Sports

Video 6 - Hydration

  • share this on facebookShare
  • share this on twitterTweet
  • save to PinterestSave
  • share this on linkedinShare
  • print this pagePrint
  • Email this pageEmail

March 28, 2024

You Might Also Be Interested In

  • Celebrating 100 years of Michigan State University Extension in Alcona County

    Published on October 19, 2017

  • MSU Institute of Agricultural Technology, Bay College provide on-ramp to careers in forestry

    Published on January 31, 2024

  • Native Plants to Promote Pollinators

    Published on February 16, 2021

  • MI Ag Ideas to Grow With

  • MSU named Top 10 agriculture and forestry college in new report

    Published on March 23, 2021

  • Potato field day to be held Aug. 5 at Montcalm Research Center

    Published on July 6, 2021

Related Content

  • follow us on youtube
  • follow us on facebook
  • follow us on instagram
  • follow us on linkedin
Michigan State University
  • Contact Information
  • Sitemap
  • Accessibility
  • Privacy
  • Call MSU: (517) 355-1855
  • Visit: msu.edu
  • Notice of Nondiscrimination
  • Spartans Will.
  • © Michigan State University

Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

The 4-H Name and Emblem have special protections from Congress, protected by code 18 USC 707.

We comply with the Federal Trade Commission 1998 Children’s Online Privacy Protection Act (COPPA).

Filter by content type
Michigan State University green logo graphic

MSU Extension Peak Health and Performance

  • Related Content

  • Pillars of Peak Peformance
  • Lesson Overview
  • Video Series
  • Program Development
  • Physical Activity
  • Institute for the Study of Youth Sports
  • share this on facebookShare
  • share this on twitterTweet
  • save to PinterestSave
  • share this on linkedinShare
  • print this pagePrint
  • Email this pageEmail