Events
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Nov 4
Chronic Disease Personal Action Toward Health (PATH) Virtual Series
November 4, 2024 – December 9, 2024 Online via Zoom
Chronic Disease PATH is a six-week self-management workshop designed to help people take an active role in managing their chronic disease.
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Nov 5
Diabetes PATH Toolkit--Evenings
November 5, 2024 – December 10, 2024 Online
The Diabetes PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with diabetes.
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Nov 8
SLEEP: SLeep Education for Everyone, FRI 11.8 - 12.13 [ONLINE]
November 8, 2024 – December 13, 2024 10:30 - 11:00 AM Online via ZOOM
SLEEP is an evidence-based program designed to help you get more and better sleep.
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Nov 13
Walk with Ease Program -- Self-Paced Series with Weekly Motivational Emails
November 13, 2024 – December 18, 2024
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
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Nov 25
Be Kind to Your Mind - Live Rite Structured Recovery Corp (CLOSED)
November 25, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Nov 25
Wits Workout - Giddy for Green
November 25, 2024 1:00PM – 1:30PM Online
The activities in this session are based loosely on things that are green or associate with the color green. The training component covers focus and attention.
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Nov 25
Wits Workout - Giddy for Green
November 25, 2024 1:00PM – 1:30PM Online
The activities in this session are based loosely on things that are green or associate with the color green. The training component covers focus and attention.
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Dec 1
Building Resilience to Avoid Burnout : Burgess - Shadbush Nature Center
December 1, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to learn to recognize the symptoms of burnout and discuss some strategies on how to prevent and manage burnout.
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Dec 2
Wits Workout - Bright Ideas
December 2, 2024 1:00PM – 1:30PM Online
The activities in this session have to do with inventors and inventions. The training component discusses tips and techniques for remembering.
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Dec 3
ONLINE: Self Care Series 6 (CLOSED group) - CANCELLED
December 3, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
The Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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