Events
-
Oct 15
Chronic Pain PATH Workshop - Virtual - Thursdays, October - December
October 15, 2026 – December 10, 2026 1:30 - 3:30 PM ET. Online via Zoom
A chronic pain self-management program
-
Oct 26
Wits Workout - Slumber Party
October 26, 2026 1:00PM – 1:30PM Online
The training component covers sleep as a brain health contributor. The activities in this session focus on sleep.
-
Oct 28
Sleep Education for Everyone Program (SLEEP) - Virtual
October 28, 2026 – December 2, 2026 10:00-10:30 AM ET Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
-
Oct 28
Chronic Disease PATH Toolkit, October 28-December 2, 11:00am-12:00pm ET
October 28, 2026 – December 2, 2026 Telephone Call
The Chronic Disease PATH program gives you the tools to feel better.
-
Nov 2
Wits Workout - The World Over
November 2, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on world travel. The training component covers stress management.
-
Nov 3
ONLINE: Sleep Education for Everyone Nov/Dec 2026
November 3, 2026 – December 8, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
-
Nov 4
Sleep Education for Everyone Program (SLEEP) - Virtual
November 4, 2026 – December 16, 2026 Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
-
Nov 5
Fall Webinar Session - Lifestyle Strategies to Boost Brain Health
November 5, 2026 12:00PM – 1:00PM Zoom
In this workshop we will learn what research has shown about lifestyle choices that helps keep your brain and body healthy as you age.
-
Nov 9
Wits Workout - Two Heads Are Better Than One
November 9, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on pairs. The training component focuses on making social connections as a contributing factor in brain health.
-
Nov 16
Wits Workout - Comforts of Home
November 16, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on the comforts of home. The training component covers memory and recall.