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  • May 22

    Tai Chi for Better SLEEP, May 22-July 17, 8AM or 4PM ET

    May 22, 2025 – July 17, 2025 Online

    This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

  • May 27

    Walk with Ease Crawford County May 27-July 1

    May 27, 2025 – July 1, 2025

    Walk with Ease

  • May 27

    Crawford County Walk with Ease

    May 27, 2025 – July 1, 2025 Grayling City Park

    Learn the basics about arthritis and the relationship between arthritis, exercise, and easing pain.

  • Jun 3

    Chronic Pain PATH Toolkit, June 3-July 8, 1:30pm ET

    June 3, 2025 – July 8, 2025 Telephone

    The Chronic Pain PATH workshop gives you the tools to feel better.

  • Jun 12

    Walk with Ease Program MSU Extension/U of M Trauma Medical

    June 12, 2025 – July 17, 2025 Online

    MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

  • Jun 16

    Laughter is the Best Medicine - Life Enrichment Academy, New Haven (CLOSED)

    June 16, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048

    Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter.

  • Jun 17

    Tai Chi for Arthritis Part 1

    June 17, 2025 – August 14, 2025 Tamarack District Library, 832 S Lincoln Ave, Lakeview, MI 48850

    Michigan State University Extension is offering another great opportunity for tai chi at the Tamarack District Library on Tuesday & Thursday afternoons starting in June. Register with the library by calling 989-352-6274.

  • Jun 18

    Online : New Year, New You! monthly webinar series

    June 18, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom

    Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - May 21st, Social Activity.

  • Jul 8

    Keys to Embracing Aging - Macomb Twp Senior Center

    July 8, 2025 – August 26, 2025 51210 Alma Drive, Macomb, MI 48042

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Jul 28

    Otsego County, A Matter of Balance

    July 28, 2025 – August 20, 2025 Sheldon Place Apartments

    This program emphasizes practical strategies to manage falls.

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Issued in furtherance of MSU Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture. Quentin Tyler, Director, MSU Extension, East Lansing, MI 48824. This information is for educational purposes only. Reference to commercial products or trade names does not imply endorsement by MSU Extension or bias against those not mentioned.

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