MSU Extension Aging

Events

• May 1

  Walk with Ease Program MSUE/UPCAP

  May 1, 2025 – June 5, 2025 Online

  MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.

• May 6

  Chronic Pain PATH Toolkit

  May 6, 2025 – June 10, 2025 Zoom

  The Chronic Pain PATH Toolkit Telephone Course is a series of 6 weekly telephone calls with a leader and 3-5 other people living with chronic pain.

• May 7

  Chronic Pain Workshop

  May 7, 2025 – June 11, 2025 Big Rapids Community Library, 426 S. Michigan Avenue, Big Rapids, MI 49307

  The Chronic Pain Workshop is a series of 6 weekly sessions with a leader and 2-4 other people living with chronic pain.

• May 15

  CANCELLED- Sleep Basics Workshop

  May 15, 2025 10:00AM – 11:00AM 10 - 11 am Online via ZOOM

  Learn about the importance of sleep for both physical and mental health.

• May 18

  Changing Negative Self Talk : Burgess - Shadbush Burgess Nature Center

  May 18, 2025 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317

  During this workshop participants will learn about the brain’s negativity bias and how it affects our response to stress.

• May 20

  Who Gets Grandma's Yellow Pie Plate? (Webinar) ~ Passing on Personal Possessions - May 20, 2025

  May 20, 2025 12:00PM – 1:00PM Zoom

  Family feuds are more likely to erupt over treasured possessions than over money. Learn strategies that will help you jump-start conversations about inheritance issues.

• May 21

  Online : New Year, New You! monthly webinar series

  May 21, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom

  Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - May 21st, Social Activity.

• May 21

  Mindfulness in Workplace - Macomb County WIC Program (CLOSED)

  May 21, 2025 1:30PM – 2:30PM 21885 Dunham Rd, Clinton Twp, MI 48036

  The goal of this workshop is to explore benefits of mindfulness in workplace.

• May 22

  Tai Chi for Better SLEEP, May 22-July 17, 8AM or 4PM ET

  May 22, 2025 – July 17, 2025 Online

  This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).

• May 22

  Maintaining Health During Challenging Times - Elizabeth Lee Dores Manor

  May 22, 2025 1:00PM – 2:30PM 42700 Colchester St, Clinton Twp, MI 48036

  Maintaining health during challenging times includes recognizing all the ways our health is being affected mentally, socially, and physically and finding ways to take action to assure optimal health.