Events
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Jun 10
Sleep Education for Everyone Program (SLEEP) - Virtual
June 10, 2026 – July 15, 2026 Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Jun 15
Genesee County: Tai Chi for Better SLEEP
June 15, 2026 – September 14, 2026 1:00 - 2:30 PM ET. Eastside Senior Center - 3065 N Genesee Rd, Flint, MI 48506
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jun 22
Wits Workout - Baby Steps
June 22, 2026 1:00PM – 1:30PM Online
This session is based loosely on things that have to do with babies. The training component focuses on memory tips and techniques.
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Jun 23
Saginaw County: Tai Chi for Better SLEEP
June 23, 2026 – August 13, 2026 12:00 - 1:30 PM ET. Butman-Fish Public Library - 1716 Hancock St, Saginaw, MI 48602
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jun 23
Bay County: Tai Chi for Better SLEEP
June 23, 2026 – August 13, 2026 2:00 - 3:00 PM ET. Sage Bay County Library - 100 E Midland St, Bay City, MI 48706
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Jun 29
Wits Workout - By Land or Sea
June 29, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on travel and the training component covers forgetfulness contributors.
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Jul 14
Chronic Disease PATH Toolkit, July 14-August 18, 11am-12pm ET
July 14, 2026 11:00AM – 12:00PM Telephone Call
The Chronic Disease PATH program gives you the tools to feel better.
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Jul 14
Chronic Pain PATH Toolkit, July 14-August 18, 12:30-1:30pm ET
July 14, 2026 12:30PM – 1:30PM Telephone Call
The Chronic Pain PATH program gives you the tools to feel better.
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Jul 14
Laughter is the best medicine - Warren Association of Retired Employees
July 14, 2026 1:30PM – 2:30PM Fraternal Order of Police Lodge 124, 11304 E. 14 Mile, Warren, MI 48093
Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter.
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Jul 20
Changing Negative Self Talk : Armada Senior Center
July 20, 2026 11:30AM – 12:30PM 75400 North Ave, Armada, MI 48005
During this workshop participants will learn about the brain’s negativity bias and how it affects our response to stress.
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