News
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The relationship between nutrition and chronic pain
Published on March 31, 2014
Good nutrition is an important part of maintaining our health. Recent research indicates that eating healthy may also help those dealing with chronic pain. -
Acute pain versus chronic pain
Published on March 17, 2014
Understanding pain and its symptoms will help those living with chronic pain better equip themselves to improve their health and face the daily challenges of managing their pain. -
Keep sight of the dangers of diabetes
Published on March 14, 2014
Diabetes is the number one cause of new blindness in America today. People with diabetes are at greater risk for several different eye problems. -
Skin care starts with nutrition
Published on March 5, 2014
Basic nutrition is the foundation of skin care. -
Improve your memory with super foods
Published on February 28, 2014
Boost your memory by including super foods in your daily diet, along with brain exercises. -
Be F.A.S.T. for February, American Heart Month
Published on January 30, 2014
Know the warning signs of a stroke so you can react F.A.S.T. -
American Indians and the Affordable Care Act
Published on January 29, 2014
The Act contains special provisions for American Indians and Alaska Natives. -
Learn how to boost your vitamin D
Published on January 28, 2014
Your body needs vitamin D. Living in the Midwest may present challenges receiving what’s necessary. -
It is great to be an elder!
Published on January 24, 2014
A few reminders to keep a positive perspective. -
Working for our elders since 1976
Published on January 20, 2014
How the National indian council on aging supports elders.