News
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Caring for elders while caring for ourselves
Published on January 13, 2014
The role of caregivers in tribal communities. -
Teens and sleep
Published on January 9, 2014
Teenagers have sleep patterns that can be both confusing and frustrating for parents. However, current research indicates adolescents have “internal clocks” that differ from adults and younger children. -
Decision-making capacity and older adults – part 2
Published on January 8, 2014
Decision-making and cognitive decline concerns – what does it mean in Michigan? -
New Year – new resolve in managing chronic disease
Published on December 16, 2013
Achieving personal success. -
The end decision
Published on December 16, 2013
Funeral planning should involve communication with loved ones. -
MSU Extension research showcases effectiveness of nutrition education
Published on December 13, 2013
The USDA Food and Nutrition Service reported that significant changes in healthy behavior were observed among low-income adults participating in MSU Extension nutrition education programs. -
Symptoms of seasonal affective disorder can be managed effectively
Published on November 29, 2013
Seasonal affective disorder (SAD) affects some people during the late fall and winter months. Read on for tips that can help manage this condition. -
Maintaining wellbeing in later life stages
Published on November 12, 2013
A healthy lifestyle for seniors includes fulfilling social and emotional needs. -
Normal physical aging: What are typical changes?
Published on October 29, 2013
Learn to recognize the typical signs of physical changes as you age, and take action to improve your quality of life as you grow older. -
Keeping your heart healthy
Published on October 28, 2013
Heart disease is the number one killer of women. Making a few healthy lifestyle changes may lead to less heart disease.