Events
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Apr 21
Healthy Aging Series
April 21, 2025 – July 14, 2025 Online via Zoom
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Apr 21
RELAX: Alternatives to Anger--Evenings (Mondays, 6:00-7:00 pm ET)
April 21, 2025 – May 12, 2025 Online
How individuals handle their anger and stress affects the people around them. Learn skills to manage your anger for better health and healthier relationships.
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Apr 30
Online Series: RELAX: Alternatives to Anger
April 30, 2025 – May 21, 2025 Online via Zoom Webinar
How individuals handle their anger and stress affects the people around them.
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May 6
Sleep Education for Everyone Program SLEEP5.6
May 6, 2025 8:00AM – 8:30AM webinar
Are you tired? Burned out? Do you consider yourself a “good” sleeper? Join us for a six-week series to learn ways to help you improve your sleep.
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May 6
Online Extension Extras Parenting Hour: Together We Can: Co-Parenting
May 6, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 9
SLEEP: SLeep Education for Everyone May/June 2025 [ONLINE]
May 9, 2025 – June 13, 2025 Every Friday, 10:00-10:30am ET Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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May 13
Online Extension Extras Parenting Hour: Intro to HOPE (Healthy Outcomes from Positive Experiences)
May 13, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET
Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.
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May 14
Online Kinship Caregiver workshops: Reducing Challenging Behaviors in Toddlers
May 14, 2025 7:00PM – 8:30PM Online; 7-8:30pm ET
Kinship Caregiver workshops are a free online series of workshops that provide guidance for caregivers of children as they navigate the joys, challenges and concerns of raising children.
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May 15
Sleep Basics Workshop
May 15, 2025 10:00AM – 11:00AM 10 - 11 am Online via ZOOM
Learn about the importance of sleep for both physical and mental health.
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May 16
Lunch and Learn : Calming Down and De-stressing
May 16, 2025 12:00PM – 1:30PM Online via Zoom
This lesson includes ways to calm down during everyday anger and stress situations.