News
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Exercise: A key to healthy aging and staying independent – part 1
Published on October 2, 2014
Exercise is an important tool to maintaining your independent functioning as you age. Learn how to add exercise to your day through some of your regular activities. -
Getting the most out of your doctor’s visit
Published on September 30, 2014
Making the most out of your time with your doctor includes listening and asking questions. -
Preparing for your doctor’s appointment
Published on September 28, 2014
Research shows that you get the best health care when you prepare for your doctor’s visits. -
Involve children in making food choices
Published on September 26, 2014
Children need to learn to make their own food choices and what they’ll eat for lunch is a great place to start. -
Pumpkin patch math
Published on September 26, 2014
Fun fall ideas for early childhood math exploration! -
Fall fun for children
Published on September 26, 2014
Ten activities for you and your child to enjoy this autumn. -
Avoiding medication errors
Published on September 25, 2014
Medication errors can be harmful – learn what you can do to prevent them. -
Strengthening your mood with 4-H through emotional intelligence
Published on September 19, 2014
Teaching youth how to utilize the emotional intelligence skill of optimism can be an incredibly useful tool. -
Healthcare professionals can encourage physical activity for persons with disabilities
Published on September 19, 2014
Over 80 percent of adults with disabilities are willing to be more active if their doctor recommends it. -
Learn how to manage stress through 4-H
Published on September 15, 2014
Involvement in 4-H can be a great stress reliever!