Events
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Oct 15
Chronic Pain PATH Workshop - Virtual - Thursdays, October - December
October 15, 2026 – December 10, 2026 1:30 - 3:30 PM ET. Online via Zoom
A chronic pain self-management program
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Oct 28
Sleep Education for Everyone Program (SLEEP) - Virtual
October 28, 2026 – December 2, 2026 10:00-10:30 AM ET Online via Zoom
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Oct 28
Chronic Disease PATH Toolkit, October 28-December 2, 11:00am-12:00pm ET
October 28, 2026 – December 2, 2026 Telephone Call
The Chronic Disease PATH program gives you the tools to feel better.
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Nov 2
Wits Workout - The World Over
November 2, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on world travel. The training component covers stress management.
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Nov 3
ONLINE: Sleep Education for Everyone Nov/Dec 2026
November 3, 2026 – December 8, 2026 Every Tuesday, 7:00-7:30pm Online via Zoom
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Nov 4
Diabetes PATH Online--Nov 4-Dec 9, 2026, 1:00-3:00 PM ET
November 4, 2026 – December 9, 2026 Wednesdays from 1:00-3:00 PM ET Online
Diabetes PATH Workshop is a six-week self-management workshop designed to help people take an active role in managing their diabetes.
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Nov 5
Type 2 Diabetes Basics 11.5
November 5, 2026 11:00AM – 12:00PM zoom webinar
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Nov 6
Smart Food Choices - to help prevent and manage type 2 diabetes 11.6
November 6, 2026 1:00PM – 2:00PM zoom webinar
Meal planning for people with diabetes can feel overwhelming, but this guide simplifies it into steps by helping you choose foods that support blood sugar control, shop within your budget, and make grocery shopping less stressful.
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Nov 9
Wits Workout - Two Heads Are Better Than One
November 9, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on pairs. The training component focuses on making social connections as a contributing factor in brain health.
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Nov 10
Living Well with Diabetes--Type 2 Diabetes Basics
November 10, 2026 12:00PM – 1:00PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.