News

Staying active at any age: The importance of movement for health

Published on April 1, 2025
Movement is important, but as we age, we may notice limitations. Learn ways to stay active for overall health and wellbeing.
How will you stay active this winter?

Published on April 1, 2025
The beautiful Michigan landscape can help turn a typical winter day into a wonderland of fun that is good for your health, too!
Create a healthy plate for diabetes

Published on March 20, 2025
The Diabetes Plate Method is a healthy eating tool that helps diabetics manage their blood glucose levels by monitoring what they eat.
Benefits of worksite wellness

Published on March 12, 2025
Worksite wellness can have positive influences on staff and employers.
Searching for a gift? Here are some year-round “gifts of health”

Published on March 4, 2025
There are many gifting occasions during the year, like birthdays, holidays and anniversaries. Consider giving gifts that can help people focus on feeling good and establishing healthy habits.
Diagnosed with gestational diabetes?

Published on March 4, 2025
Follow these tips for diabetes prevention beyond delivery.
MSU researcher seeking to improve treatments for autoimmune diseases

Published on February 19, 2025
MSU AgBioResearch scientist James Pestka's research has shown that omega-3 fatty acids can help manage lupus.
Symptoms and treatment of Seasonal Affective Disorder (SAD)

Published on February 19, 2025
Learn how to recognize and treat Seasonal Affective Disorder (SAD).
Adjusting your sleep for daylight saving time

Published on February 19, 2025
Tips to help your body adapt to time change smoothly.
Iron and vitamin C: the perfect pair

Published on February 3, 2025
Iron-dense foods are best when paired with foods high in vitamin C to help the body absorb nonheme or plant-based sources of iron.