News

Can stress be a good thing?

Published on October 30, 2026
While chronic stress is known to cause health problems, research indicates that short bouts of stress may help the body adapt to stressful conditions.
Let’s talk about celiac disease

Published on October 29, 2026
Understanding the autoimmune condition that affects how the body responds to gluten.
Making the most of your healthcare appointments

Published on September 16, 2026
Simple steps to prepare for appointments, communicate effectively with your healthcare provider and follow through on your care plan.
Want better sleep? MSU Extension offers evidence-based programming that can help

Published on September 8, 2026
MSU Extension is helping Michigan adults make small, practical changes that can improve sleep, while partnerships with popular wellness programs are bringing sleep education to new audiences.
The relationship between nutrition and chronic pain

Published on September 4, 2026
Eating healthy is an important part of maintaining our health. Research indicates that certain foods may also help those dealing with chronic pain.
One Team, One Health: How MSU Extension is building a healthier Michigan through connection

Published on September 2, 2026
By fostering relationships with communities, applying research to real-world problems and developing the next generation of leaders, MSU Extension is helping Michigan State University put One Health into practice.
What exactly is type 1 diabetes?

Published on August 13, 2026
Learn basics facts about type 1 diabetes and how to manage it.
Your health, your choice

Published on August 13, 2026
Discover how small changes can make a big difference.
Sit less, move more

Published on August 11, 2026
Simple ways to break up sitting time during the workday to support overall health.
Sweet Drinks, Serious Consequences

Published on August 11, 2026
From pop and sports drinks to sweetened coffees and teas, learn how sugary beverages can affect your health and discover simple strategies for choosing healthier options.