Events
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Jul 22
Walk with Ease July 22-Aug. 26
July 22, 2024 – August 26, 2024
MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.
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Jul 29
Caring for the Caregiver Lunch & Learn 7.29
July 29, 2024 11:30AM – 12:30PM Online
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.
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Jul 29
What is Anger? - Live Rite Structured Recovery Corp (CLOSED)
July 29, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes defining anger and learning to recognize your own anger triggers.
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Aug 7
Diabetes PATH Telephone Toolkit
August 7, 2024 – September 11, 2024 Zoom
The Diabetes PATH Telephone Toolkit is a free 6-week course. Participants attend by telephone and connect with a leader and 3-4 other people living with diabetes.
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Aug 7
Chronic Pain PATH Telephone Toolkit Workshop
August 7, 2024 – September 11, 2024 Telephone
This course is a series of six weekly telephone calls with a leader and two to three other people living with chronic pain.
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Aug 7
Tai Chi for Arthritis and Fall Prevention, Crawford County Commission on Aging, Aug. 7 - Sept. 25
August 7, 2024 – September 25, 2024 Crawford County Commission on Aging, 4388 W M-72 Hwy. Grayling, MI 49738
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Aug 9
RELAX- Alternatives to Anger : Calming Down and De-stressing - Chaldean Community Foundation
August 9, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes ways to calm down during everyday anger and stress situations.
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Aug 12
Calming Down and De-stressing-Catholic Charities of South-East Michigan (CLOSED)
August 12, 2024 10:30AM – 11:30AM 23405 Jefferson Ave, St Clair Shores MI, 48080
During this workshop we explore how individuals can manage their anger and stress to positively influence their relationship with themselves and others.
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Aug 14
SLEEP: SLeep Education for Everyone, WED 8.14 - 9.18 [ONLINE]
August 14, 2024 10:00AM – 12:00AM 10:00 - 10:30am Online via ZOOM
SLEEP is an evidence-based program designed to help you get more and better sleep.
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Aug 20
Sleep Education for Everyone Aug/Sept 2024
August 20, 2024 – September 24, 2024 Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.