Lunch Hour Webinar: SLEEP Basics, July 2026
July 22, 2026 11:30AM - 12:30PM
Registration Deadline: July 20, 2026 - 11:59PM
Contact: Miloni Rathod, rathodmi@msu.edu
SLEEP Basics
Lunch and Learn Webinar
Wednesday, July 22, 2026
11:30 am to 12:30 pm, ET
Online Zoom Live Webinar
Sleep Basics One-Time Objectives:
- Understand the importance of sleep for both physical and mental health.
- Recognize the importance of sleep hygiene.
- Identify strategies to improve sleep.
- Learn how to participate in Sleep Education for Everyone Series
You will be sent a link to join the webinar after registration.
Cost: FREE
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