ONLINE: Sleep Education for Everyone Oct/Nov 2024

October 22, 2024 11:30AM - 12:00PM Every Tuesday

Registration Deadline: October 18, 2024 - 05:00PM

Online


Contact: Holly Tiret, tiret@msu.edu and Miloni Rathod, rathodmi@msu.edu

Sleep Education for Everyone - SLEEP

Tuesday, Oct 22-Nov 26, 2024

11:30 am - 12:00 pm, ET

Online via Zoom

Six 1/2 hour sessions

  • Each module includes a short 2-3 minute educational video designed to deliver key concepts.
  • The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
  • We are very excited to be able to offer this program.

Where: Online Via Zoom

Cost: FREE

 

 

Registration for this event has closed.

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