ONLINE: Sleep Education for Everyone Oct/Nov 2024
October 22, 2024 11:30AM - 12:00PM Every Tuesday
Registration Deadline: October 18, 2024 - 05:00PM
Online
Contact: Holly Tiret, tiret@msu.edu and Miloni Rathod, rathodmi@msu.edu
Sleep Education for Everyone - SLEEP
Tuesday, Oct 22-Nov 26, 2024
11:30 am - 12:00 pm, ET
Online via Zoom
Six 1/2 hour sessions
- Each module includes a short 2-3 minute educational video designed to deliver key concepts.
- The rest of the time is spent discussing the topics, brainstorming solutions to possible obstacles to improving sleep, and goal setting.
- We are very excited to be able to offer this program.
Where: Online Via Zoom
Cost: FREE
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