Wits Workout - Slumber Party
October 14, 2024 1:00PM - 1:30PM
Online
Contact: Christi Demitz
Wits Workout provides activities for older adults to challenge their memory, recall, and problem-solving skills in an online group setting. This eight-week workshop will meet weekly on Mondays from 1:00-1:30 pm ET from August 12-October 14, 2024. Each week a different brain health topic is covered. Join us for as many sessions as you would like. You do not have to attend all sessions.
August
August 12: Women in Herstory (long-term memory)
August 19: Take a Test Drive (focus and attention)
August 26: Baby Steps (memory tips and techniques)
September
September 2: NO CLASS
September 9: By Land or Sea (forgetfulness contributors)
September 16: NO CLASS
September 23: School Days (intellectual challenge)
September 30: America's Pastime (exercise)
October
October 7: Apple a Day (diet)
October 14: Slumber Party (sleep)
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