Events

  • Aug 5

    Mindfulness for Better SLEEP Online - August 2025

    August 5, 2025 – September 9, 2025 Zoom

    This series will introduces participants to the practice of mindfulness and techniques to improve the quality and quantity of their sleep.

  • Aug 25

    Wits Workout - Star Gazing

    August 25, 2025 1:00PM – 1:30PM Online

    The training component covers sleep. Activities are based loosely on stars (those in the sky and famous people).

  • Aug 26

    Mindfulness for Better SLEEP Online - Aug/Sept 2025

    August 26, 2025 – September 30, 2025 Online via Zoom

    Mindfulness has been shown to reduce stress-related symptoms such as worry, depression, physical tension, and may be helpful in managing chronic conditions. Participants will also learn techniques to improve the quality and quantity of their sleep.

  • Aug 26

    Online Extension Extras Parenting Hour- Reducing Challenging Behaviors in Toddlers

    August 26, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Aug 27

    Be A Healthy Role Model, August 27, 2025

    August 27, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660

    In this class, you’ll learn 10 simple tips to positively impact your child’s health for life.

  • Aug 28

    Be Kind to Your Mind - Life Enrichment Academy, New Haven

    August 28, 2025 10:30AM – 12:00PM 31029 Comcast Dr. New Haven, MI 48048

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Sep 2

    Online Extension Extras Parenting Hour-Working Together to Develop Early Literacy Skills, Infant-Toddler

    September 2, 2025 8:00PM – 9:30PM Online; 8-9:30pm ET

    Extension Extras Parenting Hour is a free online series of parenting workshops that provides guidance for parents of young children as they navigate the challenges, joys, and concerns of parenting.

  • Sep 8

    RELAX Alternatives to Anger Weekly Sept 2025 Series

    September 8, 2025 – September 29, 2025 Online via Zoom

    Alternatives to Anger is a four-part educational series designed to help adults, parents and caregivers increase their knowledge about anger issues and put anger management and healthy relationship skills into practice.

  • Sep 8

    Be Kind to Your Mind - Elizabeth Lee Dores Manor

    September 8, 2025 1:00PM – 2:30PM 42700 Colchester St, Clinton Twp, MI 48036

    Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.

  • Sep 9

    9/9/25 & 9/10/25 Virtual Mental Health First Aid

    September 9, 2025 – September 10, 2025 This course will take place from 8:30 a.m. - 12:30 p.m. ET on both course days. Zoom

    The 9/9/25 & 9/10/25 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.