Events
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Nov 2
ONLINE: RELAX Alternatives to Anger Weekly Nov 2026
November 2, 2026 – November 23, 2026 12:00 to 1:00 pm, ET
How individuals handle their anger and how stress can affect the people around them.
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Nov 2
Wits Workout - The World Over
November 2, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on world travel. The training component covers stress management.
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Nov 3
Living Well with Diabetes--Diabetes Simplified
November 3, 2026 12:00PM – 1:00PM Online
Join us as we discuss ways to be proactive and begin the process of good self-management with your diabetes.
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Nov 3
Online Extension Extras for Parents: Setting the Stage - Promoting Social-Emotional Health in Young Children
November 3, 2026 7:30PM – 9:00PM Online; 7:30-9pm ET
Extension Extras For Parents is a collection of free online weekly parenting workshops that provide guidance for parents as they navigate the challenges, joys, and concerns of parenting.
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Nov 9
Wits Workout - Two Heads Are Better Than One
November 9, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on pairs. The training component focuses on making social connections as a contributing factor in brain health.
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Nov 10
Living Well with Diabetes--Type 2 Diabetes Basics
November 10, 2026 12:00PM – 1:00PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Nov 10
Online Extension Extras for Parents: Talking With Kids About Differences
November 10, 2026 7:30PM – 9:00PM Online; 7:30-9pm ET
Extension Extras For Parents is a collection of free online weekly parenting workshops that provide guidance for parents as they navigate the challenges, joys, and concerns of parenting.
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Nov 16
11/16/26 & 11/17/26 Virtual Mental Health First Aid
November 16, 2026 – November 17, 2026 8:30 am to 12:30 pm ET on 11/16 and 11/17 Zoom
The 11/16/26 & 11/17/26 Virtual Mental Health First Aid certification course is for adults 18 years and older who hope to learn how to assist other adults experiencing a mental health challenge or crisis.
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Nov 16
Wits Workout - Comforts of Home
November 16, 2026 1:00PM – 1:30PM Online
The activity themes in this session focus on the comforts of home. The training component covers memory and recall.
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Nov 17
Living Well with Diabetes--Smart Food Choices
November 17, 2026 12:00PM – 1:00PM Online
Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.
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