Events
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Oct 22
ONLINE: Sleep Education for Everyone Oct/Nov 2024
October 22, 2024 11:30AM – 12:00PM Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Oct 22
Pantry Food Safety - It's Your Job 22Oct2024 (Zoom Webinar)
October 22, 2024 1:30PM – 4:00PM Zoom Webinar
Pantry Food Safety - It's Your Job! is a training for staff and volunteers who work at food banks, food pantries, and other charitable food distribution sites.
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Oct 23
Teaching Kids Mindful Eating Lunch & Learn 10.23
October 23, 2024 12:00PM – 1:00PM Online
Learn benefits of eating with mindful awareness, increase awareness in portion sizes for children and learn about competent eating.
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Oct 24
Preserving MI Harvest- Preserving Fall Produce-Using What's Left in the Garden
October 24, 2024 1-2 p.m. and 6-7 p.m. ET Zoom Webinar
Time to put your garden to rest for the season. What can you preserve and make with a little bit of everything.
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Oct 28
Type 2 Diabetes Basics Lunch & Learn 10.28
October 28, 2024 11:30AM – 12:30PM Online
This presentation will discuss the basics of managing blood glucose and identify different approaches to monitoring carbohydrate intake.
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Oct 28
Safe Food = Healthy Kids Online Class Oct 28
October 28, 2024 6:00PM – 9:00PM Virtual Zoom
Safe Food = Healthy Kids is an interactive food safety workshop for childcare providers.
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Oct 30
Caring for the Caregiver Lunch & Learn 10.30
October 30, 2024 12:00PM – 1:00PM Online
During this workshop we explore the many ways informal caregiving affects a caregivers mental and physical health.
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Nov 4
Brief Practices in Mindfulness Lunch & Learn 11.4
November 4, 2024 11:30AM – 12:30PM Online
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Nov 6
Be Kind to Your Mind Lunch & Learn 11.6
November 6, 2024 12:00PM – 1:00PM Online
Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude.
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Nov 7
Preserving MI Harvest- Holiday Baking
November 7, 2024 1-2 p.m. and 6-7 p.m. ET Zoom Webinar
Do your holiday baking with the bounty you preserved. Holiday pies can dress up any meal.