Heads In, Hearts In: Five Outside
DOWNLOADJanuary 8, 2021 - Michigan State University Extension
Print
EmailMindfulness can easily be practiced outside. In this activity, you’ll go outside to practice mindfulness using your five senses and each of the fingers on one hand. Remember, your five senses include sight, smell, hearing, touch and taste.
Other Documents in this Series
You Might Also Be Interested In
-
Focus groups on variable rate seeding held throughout August 2018
Published on August 2, 2018
-
Mycotoxins in Michigan corn silage: 2019-20 data and call for 2021 samples
Published on August 24, 2021
-
Corn silage mycotoxins: Invitation to submit new samples and 2019 results
Published on August 27, 2020
-
Corn Silage Mycotoxin Report – 2021 Harvest
Published on August 24, 2021
-
2021 Corn Silage Mycotoxin Survey
Published on August 24, 2021
Accessibility Questions:
For questions about accessibility and/or if you need additional accommodations for a specific document, please send an email to ANR Communications & Marketing at anrcommunications@anr.msu.edu.