Events

  • Aug 20

    Decreasing Fat/Sugar/Salt on August 20,2025

    August 20, 2025 5:00PM – 7:00PM 2960 Dontz Road, Manistee MI 49660

    In this class, you will learn tips and tricks to recognize these ingredients on food labels, how to cook healthier, and decrease your intake of fat, salt, and sugar throughout your day.

  • Aug 29

    Walk with Ease Self-Paced Series

    August 29, 2025 – October 3, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Nov 3

    Walk with Ease Self-Paced Series

    November 3, 2025 – December 8, 2025

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.

  • Nov 18

    November Diabetes Series--Smart Food Choices

    November 18, 2025 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • Nov 25

    November Diabetes Series--Keep Moving to Prevent Health Problems

    November 25, 2025 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.