Events
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Sep 10
ONLINE (ZOOM): Stress Less with Mindfulness (CLOSED group) - CANCELLED
September 10, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.
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Sep 10
Online September Self-Care Series: Mindful Self-Compassion
September 10, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 11
Keys to Embracing Aging - Primetime Seniors Program
September 11, 2024 – November 6, 2024 East Lansing Hannah Community Center 819 Abbot Rd, East Lansing, MI 48823,
Keys to Embracing Aging is an interactive program that highlights 12 keys aimed to help you grow old gracefully, successfully, and with increased longevity.
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Sep 11
Six Problems of Problem Solving - Live Rite Structured Recovery Corp (CLOSED)
September 11, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes skills to begin to work on problem solving during conflict.
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Sep 12
PATH Chronic Pain Toolkit September 12-October 24
September 12, 2024 – October 24, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic pain?
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Sep 12
SLEEP September 12-October 24
September 12, 2024 – October 24, 2024 Online
Sleep Education for Everyone Program
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Sep 17
Online Tai Chi for Arthritis and Fall Prevention, September 17-November 14, 9-10am ET
September 17, 2024 – November 14, 2024 Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Sep 17
Chronic Disease PATH Toolkit September 17-October 29
September 17, 2024 – October 29, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic disease?
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Sep 17
Online September Self-Care Series: Changing Negative Self-Talk
September 17, 2024 6:30PM – 7:30PM
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 23
Chronic Disease PATH Telephone Toolkit Sept23-Oct28
September 23, 2024 – October 28, 2024
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.