Events
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Sep 23
Keys to Embracing Aging 101 - Loutit District Library
September 23, 2024 12:00PM – 1:00PM 407 Columbus Ave, Grand Haven, MI 49417
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 24
Online September Self-Care Series: Forgiving and Letting Go
September 24, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 27
RELAX- Alternatives to Anger : Six Steps to Problem Solving - Chaldean Community Foundation
September 27, 2024 12:00PM – 1:00PM 3601 15 Mile Rd, Sterling Heights, MI 48310
This lesson includes skills to begin to work on problem solving during conflict.
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Oct 8
RELAX- Alternatives to Anger : What is Anger? - Center Line Public Library
October 8, 2024 5:30PM – 6:30PM 7345 Weingartz Center Line, MI 48015
This lesson includes defining anger and learning to recognize your own anger triggers.
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Oct 21
Laughter is the best medicine - AHEPA371 Apartments
October 21, 2024 1:00PM – 2:00PM 26700 Crocker Blvd #113, Harrison Twp, MI 48045
Laughter is the Best Medicine explores the social, emotional, mental, and physical benefits of laughter.
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Oct 22
ONLINE: Sleep Education for Everyone Oct/Nov 2024
October 22, 2024 11:30AM – 12:00PM Every Tuesday Online
SLEEP is a program for everyone who is looking for more sleep or better quality of sleep.
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Oct 23
Powerful Tools for Caregivers, Oct. 23-Nov. 27, 1:30-3pm ET
October 23, 2024 – November 27, 2024 Online
Powerful Tools for Caregivers is an evidence-based program designed to equip caregivers with a range of self-care tools to help them reduce personal stress and communicate effectively with family members and healthcare providers.
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Oct 27
Brief Practices in Mindfulness Burgess-Shadbush Nature Center
October 27, 2024 5:00PM – 6:00PM 4101 River Bends Dr., Shelby Twp, MI 48317
The goal of this workshop is to give participants a workshop with a variety of mindfulness practices to use every day.
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Oct 28
Forgiving and Letting Go of the Past - Live Rite Structured Recovery Corp (CLOSED)
October 28, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes ways to begin to explore forgiveness.
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Oct 29
ONLINE: Self Care Series 5 (CLOSED group) - CANCELLED
October 29, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
The Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.