News
-
Cultural exercise: Japan radio taiso
Published on February 13, 2020
To add more stretching to your daily routine, consider making it a cultural experience by trying the Japanese radio taiso. -
Jump Into Foods and Fitness with youth
Published on July 25, 2018
Looking for some fun, hands-on activities to do with third through fifth graders on the topic of nutrition, fitness and food safety? Then the Jump Into Foods and Fitness (JIFF) curriculum is for you! -
Creative ways for families to be more active together
Published on January 4, 2018
Creative ways for families to be more active together -
Trainings for 4-H Healthy Living Teen Ambassadors
Published on January 3, 2018
Once a teen is committed to the role of 4-H Healthy Living Teen Ambassador, there are several trainings available to help them be successful in their roles. -
Needed: 4-H Healthy Living Teen Ambassadors
Published on January 3, 2018
Are you ready to become a 4-H Healthy Living Teen Ambassador? Learn more about this exciting opportunity! -
Consider food allergies when planning refreshments
Published on June 6, 2017
Listing ingredients when possible will put participants who have food allergies at ease, and is also a great opportunity to teach nutritional lessons. -
Physical fitness as an example for youth
Published on March 29, 2017
Children learn their fitness habits from the adults in their lives. Be the fitness example you want to see in your children. -
Exercise can be fun – Part 1
Published on March 29, 2017
Exercise doesn’t have to be a chore. Consider these fun suggestions to making exercise exciting.
Print
Email