Events
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Aug 29
Six Steps of Problem Solving - Life Enrichment Academy, New Haven (CLOSED)
August 29, 2024 10:30AM – 11:30AM 31029 Comcast Dr. New Haven, MI 48048
How individuals handle their anger and stress affects the people around them.
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Sep 3
ONLINE (ZOOM) : Sleep Education for Everyone Program (CLOSED group) - CANCELLED
September 3, 2024 12:00PM – 12:30PM 8201 Sylvester St, Detroit, MI 48214, USA
SLEEP is an evidence-based program designed to help you get more and better sleep.
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Sep 3
SLEEP education for everyone Series - Clawson Senior Center
September 3, 2024 1:00PM – 1:30PM 509 Fisher Court, Clawson MI 48017
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.Participants will gain an understanding of the importance of sleep and learn strategies to improve sleep.
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Sep 3
Online September Self-Care Series: Calming Down and De-stressing
September 3, 2024 6:30PM – 7:30PM Zoom
The September Self-Care Series is for anyone who wants to learn skills to reduce stress and to increase enjoyment in their life, no matter the season.
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Sep 5
Keys to Embracing Aging - ONLINE via Zoom
September 5, 2024 12:00PM – 12:45PM
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Sep 9
A Matter of Balance, Crawford County Commission on Aging, Sept. 9- Oct. 7
September 9, 2024 – October 7, 2024 Crawford County Commission on Aging 4388 M-72 Hwy Grayling, MI 49738
This program emphasizes practical strategies to manage falls.
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Sep 9
SLEEP(Sleep Education for Everyone Program)
September 9, 2024 – October 14, 2024 Zoom Meetings
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.
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Sep 9
Walk with Ease, Crawford County Commission on Aging, Sept. 9- Oct. 14
September 9, 2024 – October 14, 2024 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738
MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.
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Sep 10
Online Tai Chi for Fall Prevention T/TH 9AM-10AM
September 10, 2024 – November 14, 2024 9:00AM- 10:00AM Online
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance, both mentally and physically, which helps significantly reduce the rate of falls experienced by older adults.
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Sep 10
ONLINE (ZOOM): Stress Less with Mindfulness (CLOSED group) - CANCELLED
September 10, 2024 11:00AM – 12:00PM 8201 Sylvester St, Detroit, MI 48214, USA
Stress Less with Mindfulness introduces participants to the experience and practice of mindfulness, with a goal of reducing stress.