Events
-
Aug 23
Calming Down and De-stressing - Live Rite Structured Recovery Corp (CLOSED)
August 23, 2024 11:30AM – 1:00PM 27700 Gratiot Ave, Roseville, MI 48066
This lesson includes ways to calm down during everyday anger and stress situations.
-
Aug 23
SLEEP: SLeep Education for Everyone, FRI 8.23 - 9.27 [ONLINE]
August 23, 2024 12:00 - 12:30pm Online via ZOOM
SLEEP is an evidence-based program designed to help you get more and better sleep.
-
Aug 28
SLEEP Basics : Warren Public Library, Dorothy Busch Branch
August 28, 2024 6:00PM – 7:00PM 23333 Ryan Warren, MI 48091
The goal of this workshop is to understand the importance of sleep for both physical and mental health. Participants will learn techniques to improve quality and quantity of sleep.
-
Aug 29
Six Steps of Problem Solving - Life Enrichment Academy, New Haven (CLOSED)
August 29, 2024 10:30AM – 11:30AM 31029 Comcast Dr. New Haven, MI 48048
How individuals handle their anger and stress affects the people around them.
-
Aug 30
Walk with Ease Self-Paced Series Aug 2024
August 30, 2024 – October 11, 2024 Online via email communication
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
-
Sep 3
SLEEP education for everyone Series - Clawson Senior Center
September 3, 2024 1:00PM – 1:30PM 509 Fisher Court, Clawson MI 48017
SLEEP is a virtual workshop designed for those looking for more sleep or better quality of sleep.Participants will gain an understanding of the importance of sleep and learn strategies to improve sleep.
-
Sep 5
Keys to Embracing Aging - ONLINE via Zoom
September 5, 2024 12:00PM – 12:45PM
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
-
Sep 5
The Harm Reduction Gap: Implications for Public Health and Medical Providers
September 5, 2024 1:00PM – 2:30PM 1:00 - 2:30 PM EST. Online via Zoom
Attendees will be introduced to harm reduction tools and interventions that can help keep the majority of people who use drugs safe while expanding our continuum of care to keep our communities safe.
-
Sep 9
A Matter of Balance, Crawford County Commission on Aging, Sept. 9- Oct. 7
September 9, 2024 – October 7, 2024 Crawford County Commission on Aging 4388 M-72 Hwy Grayling, MI 49738
This program emphasizes practical strategies to manage falls.
-
Sep 9
Walk with Ease, Crawford County Commission on Aging, Sept. 9- Oct. 14
September 9, 2024 – October 14, 2024 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738
MSU Extension offers the Walk With Ease Hybrid with a self-directed enhanced program where a group of individuals begin and end the six-week program at the same time.