Be Kind to Your Mind 7.17

July 17, 2026 1:00PM - 2:00PM

Registration Deadline: July 15, 2026 - 12:00AM

zoom webinar


Contact: Georgina Guzman, gguzman@msu.edu

Be Kind to Your Mind

7/17/26

1:00 - 2:00 pm Online

 

Be Kind to Your Mind explores techniques to learn to be a detached observer of your thoughts using the power of acceptance and gratitude. It is part of the Stress Less with Mindfulness series authored by West Virginia Extension. 

Contact Information: Georgina Guzman, gguzman@msu.edu

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