Mindful Self-Compassion - Macomb Community Action staff (CLOSED event)
August 21, 2025 12:30PM - 2:00PM
Registration Deadline: August 21, 2025 - 12:00PM
Contact: Miloni Rathod, rathodmi@msu.edu
Mindful Self-Compassion
Thursday, Aug 21, 2025
12:30 pm to 2:00 pm, ET
To love yourself is to take good care of yourself. When we lack self-compassion, we may find it difficult to be compassionate toward others. However, self-compassion is often viewed as being self-indulgent or selfish. During this session, we will talk about the components and benefits of self-compassion and practice an activity to help you experience what self-compassion feels like.
Cost: FREE. This is a closed session for Macomb Community Action staff only.
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