Mindful Laughter2.4
February 4, 2026 10:30AM - 11:30AM
Zoom webinar
Contact: Georgina Guzman
Mindful Laughter
Wednesday, Feb. 4, 2026
10:30 - 11:30 a.m. ET
Online Zoom Live Webinar
Mindful Laughter explores the social, emotional, mental, and physical benefits of laughter. Stress Less with Mindfulness teaches and encourages the use of mindfulness self-care skills to help one feel better and enjoy life more. Stress Less with Mindfulness is a program authored by West Virginia Extension.
This is a free class.
Facilitator: Georgina Guzmán, Health Educator
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