Events
-
Aug 4
Tai Chi for Better Sleep (Barry County Tyden Building)
August 4, 2025 – December 1, 2025 121 S. Church St., Hastings MI 49058
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP). Tai Chi has been shown to increase strength, improve balance and posture, reduce stress, increase relaxation, and prevent falls.
-
Aug 6
Walk With Ease Self-Paced Hybrid Series Online - August 2025
August 6, 2025 – September 17, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
-
Aug 25
Wits Workout - Star Gazing
August 25, 2025 1:00PM – 1:30PM Online
The training component covers sleep. Activities are based loosely on stars (those in the sky and famous people).
-
Aug 29
Walk with Ease Self-Paced Series
August 29, 2025 – October 3, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
-
Sep 11
Tai Chi for Better SLEEP, Oscoda County Council on Aging, Sept. 11 - Nov. 6
September 11, 2025 – November 6, 2025 Oscoda County Council on Aging 429 N Mt Tom Rd. Mio, MI 48647
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
-
Sep 12
Tai Chi for Arthritis and Fall Prevention, Ogemaw Commission on Aging, Sept 12-Oct 31
September 12, 2025 – October 31, 2025 Ogemaw Commission on Aging 1528 M-33 West Branch, MI 48661
Tai Chi for Arthritis and Falls Prevention helps people with or without arthritis to improve balance.
-
Sep 16
Walk with Ease (Self-directed Enhanced) Fall 2025
September 16, 2025 – October 21, 2025
The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.
-
Sep 17
Online : New Year, New You! monthly webinar series
September 17, 2025 – December 17, 2025 12:00 pm to 12:45 pm Online via Zoom
Join our 12-lesson Keys to Embracing Aging monthly series, where each month we'll unlock key habits for staying healthy, vibrant, and empowered. Register only once & choose the sessions you want to attend. Up next - July 16th, Safety.
-
Oct 1
Walk with Ease Self-Paced Series
October 1, 2025 – November 5, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
-
Nov 3
Walk with Ease Self-Paced Series
November 3, 2025 – December 8, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.