Events
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Sep 17
Chronic Disease PATH Toolkit September 17-October 29
September 17, 2024 – October 29, 2024 Phone
Feeling tired, overwhelmed, or isolated because of your chronic disease?
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Sep 23
Chronic Disease PATH Telephone Toolkit Sept23-Oct28
September 23, 2024 – October 28, 2024
Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.
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Sep 30
Wits Workout - America's Pastime
September 30, 2024 1:00PM – 1:30PM Online
The training component covers exercise as a brain health contributor. The activities in this session are based loosely on sports or the use of the word "ball."
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Oct 1
Walk with Ease--Self-Paced with Weekly Motivational Emails
October 1, 2024 – November 5, 2024
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
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Oct 1
Keys to Embracing Aging - Portage Lake District Library
October 1, 2024 – November 19, 2024 58 Huron Street, Houghton, MI 49931
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Oct 7
Wits Workout - Apple a Day
October 7, 2024 1:00PM – 1:30PM Online
The training component covers diet as a brain health contributor. The activities in this session are related to the apple in one way or another.
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Oct 14
Wits Workout - Slumber Party
October 14, 2024 1:00PM – 1:30PM Online
The training component covers sleep as a brain health contributor. The activities in this session focus on sleep.
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Oct 21
Walk with Ease Program Oct 2024
October 21, 2024 – November 25, 2024
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.
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Oct 21
Keys to Embracing Aging 101 - AHEPA Senior Apt
October 21, 2024 1:00PM – 2:30PM 26700 Crocker Blvd, Harrison Twp, MI 48045
Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.
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Oct 21
Wits Workout - The World Over (October 21)
October 21, 2024 1:00PM – 1:30PM Online
The activity themes in this session focus on world travel. The training component covers stress management.