• Sep 17

    Chronic Disease PATH Toolkit September 17-October 29

    September 17, 2024 – October 29, 2024 Phone

    Feeling tired, overwhelmed, or isolated because of your chronic disease?

  • Sep 23

    Chronic Disease PATH Telephone Toolkit Sept23-Oct28

    September 23, 2024 – October 28, 2024

    Chronic Disease PATH (Personal Action Toward Health) Toolkit Telephone Course is a series of 6, 1-hour telephone sessions to help participants manage their chronic conditions.

  • Sep 30

    Wits Workout - America's Pastime

    September 30, 2024 1:00PM – 1:30PM Online

    The training component covers exercise as a brain health contributor. The activities in this session are based loosely on sports or the use of the word "ball."

  • Oct 1

    Walk with Ease--Self-Paced with Weekly Motivational Emails

    October 1, 2024 – November 5, 2024

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

  • Oct 1

    Keys to Embracing Aging - Portage Lake District Library

    October 1, 2024 – November 19, 2024 58 Huron Street, Houghton, MI 49931

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Oct 7

    Wits Workout - Apple a Day

    October 7, 2024 1:00PM – 1:30PM Online

    The training component covers diet as a brain health contributor. The activities in this session are related to the apple in one way or another.

  • Oct 14

    Wits Workout - Slumber Party

    October 14, 2024 1:00PM – 1:30PM Online

    The training component covers sleep as a brain health contributor. The activities in this session focus on sleep.

  • Oct 21

    Walk with Ease Program Oct 2024

    October 21, 2024 – November 25, 2024

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

  • Oct 21

    Keys to Embracing Aging 101 - AHEPA Senior Apt

    October 21, 2024 1:00PM – 2:30PM 26700 Crocker Blvd, Harrison Twp, MI 48045

    Keys to Embracing Aging introduces 12 healthy behavior practices that encourage optimal aging throughout the life span.

  • Oct 21

    Wits Workout - The World Over (October 21)

    October 21, 2024 1:00PM – 1:30PM Online

    The activity themes in this session focus on world travel. The training component covers stress management.