Events
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Mar 31
Walk with Ease Self-Paced Series
March 31, 2025 – May 5, 2025
The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk With Ease.
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Mar 31
A Matter of Balance, Otsego County, March 31-May 19
March 31, 2025 – May 19, 2025 Sheldon Place Apartments, 910 W Sheldon St, Gaylord, MI 49735
A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.
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Mar 31
A Matter of Balance, Oscoda County, March 31-May 19
March 31, 2025 – May 19, 2025 Oscoda County Council on Aging, 429 N Mt Tom Rd, Mio, MI 48647
A Matter of Balance is an award-winning program designed to reduce the fear of falling, increase confidence and improve activity levels among older adults.
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Apr 1
Tai Chi for Better SLEEP, Crawford County, April 1-May 20
April 1, 2025 – May 20, 2025 Crawford County Commission on Aging 4388 W M-72 Hwy. Grayling, MI 49738
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Apr 4
Keep Moving – Removing the Mystery of Being Active to Prevent and Manage Type 2 Diabetes4.4
April 4, 2025 9:00AM – 10:00AM zoom webinar
This presentation will discuss the importance of physical activity and how to overcome barriers.
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Apr 7
Show Me Nutrition Classes - Isabella County, Mt. Pleasant
April 7, 2025 9:00AM – 9:30AM Mt. Pleasant Schools
Show Me Nutrition teaches students about healthy eating and physical activity.
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Apr 7
Wits Workout - Star Gazing (April 7)
April 7, 2025 1:00PM – 1:30PM Online
The training component covers sleep as a brain health contributor. The activities are related to stars, either stars in the sky or famous people (stars).
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Apr 7
Tai Chi for Better SLEEP, April 7-July 21, 1:00-2:30 PM ET
April 7, 2025 – July 21, 2025 Dansville Free Methodist Church, 1330 Mason St., Dansville, MI 48819
This series combines Tai Chi for Arthritis and Fall Prevention and the Sleep Education for Everyone Program (SLEEP).
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Apr 8
Grow It, Try It, Like It - Isabella County
April 8, 2025 – May 13, 2025 10:30 AM - 11 AM Ganiard Elementary School, 1011 S. Adams St., Mt. Pleasant, MI 48858
Grow It, Try It, Like It teaches students about healthy eating and physical activity.
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Apr 14
Wits Workout - The Best Medicine (April 14)
April 14, 2025 1:00PM – 1:30PM Online
The training component covers stress management as a brain health contributor. The activities are related to humor or laughter.
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