Events

  • May 6

    Walk with Ease (Self-directed Enhanced) MAY 2026

    May 6, 2026 – June 10, 2026

    The Arthritis Foundation Walk with Ease Program is a FREE exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

  • May 18

    Wits Workout - Songbirds

    May 18, 2026 1:00PM – 1:30PM Online

    The activities in this session have either songs/singing or birds as their base. The training component focuses on staying connected to others as a contributing factor in brain health.

  • May 19

    Living Well with Diabetes--Smart Food Choices

    May 19, 2026 12:00PM – 1:00PM Online

    Planning meals can be overwhelming and sometimes frustrating. Learn ways to make meals healthy and on budget.

  • May 26

    Living Well with Diabetes--Keep Moving to Prevent Health Problems

    May 26, 2026 12:00PM – 1:00PM Online

    We know how important physical activity is for our health, but barriers can get in the way of staying active.

  • May 26

    Chronic Disease Self-Management Telephone Toolkit

    May 26, 2026 – June 30, 2026

    Chronic Disease Self-Management Telephone Toolkit is a series of six, one-hour telephone sessions to help participants manage their chronic conditions.

  • Jun 1

    Wits Workout - Game Day!

    June 1, 2026 1:00PM – 1:30PM Online

    The activity themes in this session focus on games and the training component covers sensory memory.

  • Jun 8

    Walk with Ease Self Enhanced Program6.8

    June 8, 2026 10:41AM – 12:00AM Email Communications

    The Arthritis Foundation Walk With Ease Program is an exercise program that can reduce pain and improve overall health.

  • Jun 8

    Wits Workout - Women in Herstory

    June 8, 2026 1:00PM – 1:30PM Online

    The activity themes in this session focus on women throughout history, and the training component covers long-term memory.

  • Jun 15

    Wits Workout - Take a Test Drive

    June 15, 2026 1:00PM – 1:30PM Online

    The activities in this session use the word "car" or the letters "c, a, r" as their base. The training session discusses the importance of paying attention, and tips to help pay better attention.

  • Jun 22

    Wits Workout - Baby Steps

    June 22, 2026 1:00PM – 1:30PM Online

    This session is based loosely on things that have to do with babies. The training component focuses on memory tips and techniques.