How to: Practice Chair Yoga
July 27, 2020
MSU Extension Community Nutrition Instructor Kendra Gibson's calm encouragement will make you want to try chair yoga. You'll discover how you really can practice chair yoga almost anywhere!
You Might Also Be Interested In
-
How to: Gauge Exercise Level
Published on March 13, 2020
-
Stretch Break #2
Published on April 16, 2021
-
Safe Physical Activity Outside
Published on March 19, 2021